Why to do a birth preparation course?
Childbirth is something natural, something that is rooted in our genetic heritage. Technically, we belong to the group of the mammals who supposedly give birth just “like that”.

Unfortunately, human beings do not function quite as naturally and instinctively anymore.

The physiological processes of birth are inscribed in the primitive part of our brain which is responsible for the instinctive knowledge of „the functioning“ of childbirth.
However, there is an antagonist – the most recent part of our brain – the one that is attentive and activates the production of adrenaline, which slows down the natural process of the different phases of childbirth.

During the childbirth preparation course our aim is to become aware of this important fact, to strengthen the confidence in one’s own body and to develop the capacity of “letting go” and “opening up”.

The future parents receive, among other things, information about the birth and they will be able to exchange with other future parents. The course will also include massage techniques, breathing and relaxation exercises.

In addition to information about the birth process, future parents will be able to exchange with other prospective parents as well as learn massage techniques, breathing and relaxation exercises, among other things.

The intensive course
Unlike the other courses, the „fast“ course takes place on a single Saturday (or in 2 meetings if the course is online) and covers only the birth, from the start of delivery until the first day after the birth.

The “intensive” course is designed for couples who cannot spare themselves for a full childbirth preparation course, for couples who cannot take the time for a full childbirth preparation.
In this course, couples are informed about the different stages of childbirth using different models and documents.

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More information and registration on: www.liewensufank.lu/de/cours/child-birth-classes